VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI Diet, sleep, fitness, and more — how to strengthen and protect your heart right now How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]
VIA: MENSFITNESS.COM Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]
Via: WebMD.com If you have diabetes or know someone who has diabetes, you know how important it is to be able to manage it and live a healthy life. Here are some ways to control diabetes for life: Principle 1: Educate yourself about diabetes. There are two types of diabetes. It is important to know […]
VIA: WebMD.com By Kathleen Doheny WebMD Health News Researchers found fast food may cause a person to be more impatient and desire instant gratification. In one experiment, researchers had two groups of college students stare at the center of a computer screen while ignoring the outside corners. One group was asked to look at a computer screen with blank […]
Gawker noticed this peculiar error on the Washington Post’s website yesterday. While this unintentional comedy was ultimately harmless, for some Obama haters the idea that he’s a secret Black radical who’s indistinguishable from Malcolm X (politically, anyway) probably isn’t too far off from what they really believe. – NewsOne Staff
Baltimore city school officials are investigating allegations of bullying at an elementary school after officials say one girl threatened to commit suicide. According to the victim’s mother, 8-year-old Shaniya Boyd tried to jump out of a window at Gilmor Elementary School last week. Shaniya, who has cerebral palsy, then told her mother that she “wanted […]
From the Daily Princetonian: Every spring, Princetonians return in droves for their 25th reunion, donning orange-and- black class jackets, to reunite with classmates, march in the P-Rade and sing “Old Nassau.” But the highest-profile member of the Class of 1985 — First Lady Michelle Obama — will not join her classmates.
From CNN.com: Washington (CNN) — President Obama will deliver the eulogy Thursday at the funeral of civil rights leader Dorothy Height, White House spokesman Josh Earnest said Tuesday.
VIA: AOLHealth.com The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the beginning of the list, the more you reduce your risk of heart disease. 1. Drink Five Glasses of Water a Day Men […]
VIA: familydoctor.org Anemia: When Low Iron Is the Cause What is anemia? Anemia occurs when your blood doesn’t have enough hemoglobin. Hemoglobin is a protein in your red blood cells that carries oxygen from your lungs to the rest of your body. A common cause of anemia is not having enough iron. Your body needs […]
