Today’s Ericaism is inspired by social media, which can be a place, Erica Campbell says, where people focus too much energy on things that are much too small to deserve all that energy. She asks us, if we have 24 hours left to live, how many minutes would you allow yourself to use on being angry, […]
In this latest Ericaism, Erica Campbell reminds us that it’s totally impossible for everyone to like you. Sometimes, you have to just decide not to focus on the bad vibes that people might send your way and keep it moving. Despite how tempting it may be to retaliate when you’re receiving negative energy, the person […]
How many times a day do you look to coffee, soda or candy in your quest to stay awake during work or school? If often,…
How many times a day do you look to coffee, soda or candy in your quest to stay awake during work or school? If often, you may have been looking into all the wrong remedies. Consuming the above mentioned to fill sleepy voids usually end up making people feel more sluggish than they were to […]
You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…
Via Foxbaltimore.com The FDA has reason to believe, through investigation, that the 9 billion dollar energy drink industry is causing deaths. Each energy drink is labeled with cautions and suggests doctor consultation. But, do people really consult their doctors before having a few energy drinks? Read More. Two Men Charges With Kidnapping And Sexual Assault In […]
If you have kids, you want to make sure they grow up fit and healthy. But you also know it’s hard to juggle work, family, and physical activity-for you alone, never mind for you and your kids. Setting a healthy example is a good start; research shows that parents who are physically active increase the […]
14 Ways To Boost Your Energy You shouldn’t be feeling exhausted every day. The truth is that our habits and and environment zap our energy and leave us feeling tired on a daily basis. Here’s some ways you can increase your energy levels. 1. Exercise Working out at least 30 minutes every day can help […]
Working a job , raising a family and trying to be the best in all you do is a lot. Sometimes even when you’d like all of your days to be great they fall short and instead frustration, stress and tiredness creep in. It’s Ok. Help is on the way.
Are you feeling sluggish in the mornings? Do you dread hearing the alarm clock going off? Here are some tried-and-true instant energy boosters that will lift and restore your mind from shine.com:
