In this edition of GRIFF’s Prayer, GRIFF talks about a moment of realization he had while he was walking his dog: he’s a rescue animal, too! He uses this prayer to thank God for saving him from people who don’t know how to take care of their pets. He says he used to be kept […]
Via Foxbaltimore.com Maryland has placed millions of dollars since 2006 to reduce pedestrian fatalities. The 5-year goal that was set in 2006 is currently being restructured. The state is looking forward to achieving its new 2015 goal. Read More. James Fortune “Go Tell It On The Mountain” [AUDIO] Baltimore City Child Abduction Leaves Neighborhood Concerned […]
Via Foxbaltimore.com For many years a mystery man could be seen walking and cleaning the streets of Annapolis Maryland. Most people call him “The Walking Man” Until, recently the city of Annapolis was unaware of who this mystery man actually was. But not anymore. Shockingly he has more Facebook friends that most of us. How? […]
Via: praisedc.com The Grammy-award winning gospel singing sister duo candidly spoke with Praise DC about walking the controversial fine line of being gospel artists that can successfully crossover into the secular mainstream but still be effective of delivering God’s word.
The powerful gospel duo Mary Mary is at it again. They are currently in the studio finishing up their upcoming project Something Big which is scheduled to hit store shelves March 29. This long-awaited follow-up to The Sound was produced by Warryn Campbell and written by Mary Mary. Mary Mary have made it their life’s […]
November 14th 2010, saw me “lined up” along with nearly 30,000 other people at 7:00 AM in 40 degree weather awaiting the sound of a gunshot. Participating in the San Antonio Rock N’ Roll Marathon & A Half was one of the most uniquely, inspiring, life-changing events I have survived to date. Walking 13.1 miles […]
What is walking meditation? (wildmind.org) Walking meditation is a form of meditation in action. In walking meditation we use the experience of walking as our focus. We become mindful of our experience while walking, and try to keep our awareness involved with the experience of walking. Actually, there are several different kinds of walking meditation. […]
Via: WebMD.Com As women age, the threat of gaining weight increases. There seems to be a solution to this problem. A new study shows women who are at a healthy weight already and get an hour of moderate activity every day can avoid gaining any unwanted pounds. A lot of research has been done to […]
VIA: Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier on the body. ChiWalking originated from ChiRunning, a practice invented by ultramarathoner Danny Dreyer to help runners learn to land on their mid-foot (the most efficient way to run long distances) and prevent shin splints […]
