About Spirit 1400

There are many people who suffer from asthma. You might be one of them. If you suffer from asthma, then you need to know that the summer months can be pretty hard one you. With that in mind, here are some things that you should remember so that your asthma doesn’t flare up. This will […]

Have you ever been told the same advice over and over again, yet it has never actually sunk in until the second when you actually needed it? This morning was definitely that defining moment for me. After being chided for years for constantly leaving little time for mistakes, I missed the train to work for […]

Affirmation For Today: I Deserve To Feel Good An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive thinking exercises is […]

We must learn to appreciate who we are. It is when we do that we embrace our full potential. You Are Magnificent Just Because You Are! Instructions: Record yourself saying these words and then gently close your eyes and play it back to yourself. How To Win On A First Interview And Get The Second […]

Aspiring screenwriter, Suntrana T. Allen attended the American Black Film Festival’s (ABFF) Master Class: Robert Townsend’s “The Ultimate Pitch”.  She was delighted to be selected to pitch her story idea entitled “That’s My Child”. ABFF: Black Cinema’s Annual Retreat Returns To Miami Check out this video clip of “What’s Up With Downes?”  Hosted by Robin […]

Tensions run high, and couples often make poor decisions in the heat of the moment. Given the mountain of financial, practical and emotional details that have to be sorted, it’s not surprising so many couples wind up making critical mistakes on the road to divorce. Simple Ways To Enjoy Your Life 1-Don’t Increase Your Debt […]

Creating a student budget plan is an important step every student can take to assess his or her financial wellness. A college student budget can help you keep track of your expenses, analyze your assets and income and set financial goals for yourself. How To Survive Unemployment & Keep Financially Fit And whether those goals […]

If you’re a milk drinker, health conscious or lactatose-free advocates will proudly speak about the benefits of their favorite kind of milk.  Soy Milk may be one of their choices as an alternative to drinking cow’s milk. Live Strong.com reports soybeans have been around for many years and studies show its rich in fiber and […]

There are lots of ways that you can help your family succeed and that you will be able to show your family that you have the time for them. One of the things you can do is start a home business that will be the best for you, and your family. Working from home means […]

Veteran soul and gospel vocalist Shirley Murdock is on a journey just as the title of her forthcoming October 8th, “The Journey” (Tyscot Records), CD release suggests.  Back in the `80s, she set out to become a gospel singer but her path led to becoming a back-up singer for the funk band, Zapp. Bandleader, Roger […]