Join certified Yoga instructor Robin Downes as she takes you on a Sensual Healing Journey with the 2nd installment to the Elev8.com series entitled “Sight & Surrender”. The eyes are the windows to your soul. The eyes provide the sense of sight. The eyes need to be stretched for your sensual healing.
Watch out world, Brittney Wright has arrived! If you are looking to hear a young, powerful and fresh gospel sound then you should look no farther than up and coming gospel artist Brittney Wright. The 27 year old has an anointed yet distinct sound that is reminiscent of some of the gospel legends that preceed […]
As you get older, you’re probably more and more concerned about what you need to do to preserve the health of your breasts, and avoid cancer. The good news is that while some risk factors for breast cancer, such as the age you started menstruating, can’t be changed, other lifestyle habits can help keep cancer […]
Please note: I cannot speak and do not proclaim to speak for every woman. However, I know quite a few women and have heard the concerns of many, so I speak on behalf of them as a collective group. Please hear their voices in this article.
You know it’s officially summer in Baltimore with the kickoff of the 2010 African American Heritage Festival at the M&T Bank Stadium. The eventful weekend opened its gates Friday afternoon at 4 and is scheduled to continue until Sunday evening. And it’s FREE before 4 pm. Vendors from all over the city are stationed here […]
VIA: HealthyWomen.Org As a single, busy woman living in New York City, sick wasn’t a part of my vocabulary when I entered the last year of my 20s. Nonetheless, it soon found its way into my life. It began with a swollen toe joint, which I easily dismissed as a yoga injury. But when the […]
Via: NIM.NIH.Gov If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic. New research has found that there is no strong evidence that organic products have nutritional health benefits. The few studies that were conducted were short term and showed to have limitations. […]
Via: HealthyWomen.Org Are you concerned about the health of your bones as you age? There are many treatments for bone conditions such as arthritis, osteoporosis and other joint issues. Maybe the best way to treat those issues is to prevent them. Here are some ways to get you started: Work on those quads. Strengthening your […]
VIA: cdc.gov As a parent, the things you do and say have a tremendous influence on your child’s behavior. Encourage your child to live a healthy lifestyle by talking the talk and walking the walk. Don’t know where to start? Here are a few ideas. Eat Right There are many ways to assure that you […]