This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is giving us a summer lower body bench workout

He read some scriptures and then began to reflect on his relationship with God and how special it is.

If you don't know the hospital gowns tie in the back and GRIFF wants to make sure his friend doesn't…

JJ Hairston and his lovely wife, Trina Hairston are about to celebrate 25 years of marriage and spoke about how…

The rain didn't stop the 3 year anniversary celebration of "Get Up! Mornings with Erica Campbell."

GRIFF couldn't believe what he was watching.

For Kierra it became an emotional experience as she learned more about her family.

It can overwhelm us and even make us sick, but we must realize in life this is what we must…

GRIFF said, "We need to read so we can be delivered."