anxiety

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.

Via Elev8.com Often the overwhelming feeling of anxiety is a physical trigger. It’s important to maintain a constant blood sugar level because the brain uses sugar, also known as glucose, as its fuel. If blood sugar levels are too low or drop too fast, then the brain starts running out of fuel. This causes the […]

Sometimes, it happens that when you are overtired or feel under stress, anything can seem like it’s true. Anxiety and unrealistic thinking sets in, which causes you to over-examine every detail in your life and suddenly, every day life seems strenuous and exhausting. While these thoughts may seem counterproductive and difficult to handle, attributing them […]