New data released today by the U.S. Department of Agriculture reports that 1 in 4 (25.1 percent) African American households suffer from hunger. The stats are even higher for Black households with children–nearly 1 in 3 suffered from food insecurity in 2010. “High rates of unemployment have made it difficult for many U.S. households to put food […]

For all of you food lovers out there, it seems like there is always a new science and new discovery when it comes to our favorite foods. Whether its discovering that something else is bad for us, or something is healthy for us to eat, we can always rely on science to help us discover […]

Your entire body needs the right nutrients to keep it healthy, and your brain is no exception. Your brain benefits from a variety of nutrients, including fats, proteins, vitamins, and sugars, to help keep it sharp, offer protection against cell damage, and help it function properly. What’s more, the right foods also can provide the […]

Georgia — CNN is reporting on a recent trend of people who are considered “middle class” turning to food banks and other government agencies to feed their families. It is perhaps around the holidays, a period of celebration often centered on food, when there is no clearer reminder for many once middle-class families of what […]

Keeping healthy and fit is a challenge that is daily task.  Luckily for men, for some reason dropping weight is somewhat easier than women.  However, studies reveal that men young and old, are slower than women to go to the doctor. Related Article: Young Men Are Avoiding Going To The Doctor According to mybrotha.com, here’s […]

Food Network’s dynamic duo, Pat and Gina Neely were recently in New York City to kick off  a new program called, ” Huddle to Fight Hunger” with Kraft Foods and Feeding America.   They along with football legend, Joe Montana and sports journalist Erin Andrews came out in support of the program.

What kid doesn’t love McDonald’s Chicken McNuggets? The white meat chunks are tasty and perfect for little mouths and hands. And while most parents are aware that McNuggets aren’t perfectly healthy, they probably don’t know exactly what goes into making them.

The kitchen in most people’s house is the heart of the home and, if big enough, where much of the communal activity takes place. The state of the kitchen is very indicative of the well being of the individuals living there. So, this week I wanted to give you 5 quick and easy tips to […]

You know it’s officially summer in Baltimore with the kickoff of the 2010 African American Heritage Festival at the M&T Bank Stadium. The eventful weekend opened its gates Friday afternoon at 4 and is scheduled to continue until Sunday evening. And it’s FREE before 4 pm. Vendors from all over the city are stationed here […]