Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary…
VIA: WEBMD.COM – PHOTO VIA: SAVVYHEALTHFITNESS.COM Learn the lifestyle changes that can get rid of your type 2 diabetes. …
Hey Sis Hey! Erica's sister, Shanta Atkins called into the Get Up! Church to premiere her brand new single "Fight…
Cole Parker, the CEO & founder of Diva’s In Defense training, joined Erica & Griff to share a few simple…
December 1st is World AIDS Day. Black Americans make up 42% of all HIV diagnoses in the United States. While…
In an exclusive interview with Erica and "GRIFF," Popin talks about some of the trials including the passing of his…
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