Via: HealthyWomen.Org Are you concerned about the health of your bones as you age? There are many treatments for bone conditions such as arthritis, osteoporosis and other joint issues. Maybe the best way to treat those issues is to prevent them. Here are some ways to get you started: Work on those quads. Strengthening your […]

VIA:  Health.Com Provided By:  Healthwise Most men develop osteoporosis as a result of: •    Smoking, which increases the rate of bone loss. •    Not getting enough weight-bearing exercise. •    Taking certain medications, such as corticosteroids (for example, prednisone). •    Having low levels of the male hormone testosterone. •    Drinking too much alcohol. Click here for […]