My Baltimore Spirit Listen Live

Give Your Skin Some Dessert

Using a dry brush, gently slough off dead skin cells. Then, use a deliciously-scented body scrub, working it all over your skin with a sponge or loofah. Your skin will feel silky and have an amazing, healthy glow.

Get In Some Color

Summer is all about great food! So, clear out your fridge of all that stuff you know isn’t doing your body any favors (and isn’t making you feel all that great, anyway), and replace it with more produce and lean proteins. And not just any produce…summer is the season of gorgeously-colored fruits, so try buying as many different colors of fruits and veggies as you can – and make sure you get in at least five servings of it every day.

3 Summer Detox Tips You WANT To Try  was originally published on elev8.com

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