A couple months ago, GRIFF met his youngest brother who is 25 and made a promise that he would always…

GRIFF shares how his experience was when he got stuck in the elevator for 32 minutes.

We're comfortable in the dark space even though we could possibly bump into a walk and hurt ourselves, in life…

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier gives us four lower body exercises to help tighten and tone…