About Spirit 1400

Saving money  and living a good life is at the top of everyone list. You don’t need us to tell you times are tight. Between the rising cost of gas and groceries, a disheartening recession, and the shaky job and housing markets, you’ve probably spent more than a few hours worrying about your finances. But […]

(BlackDoctor.org) — Women in their 40s should get the chance to have annual mammogram, according to new guidelines recently issued by the American College of…

During a recent appearance on CBN’s “700 Club,” Christian rapper William “The Ambassador” Branch and wife Michelle opened up about what he called a “non-sexual but very inappropriate relationship” that he had with another woman. “I really didn’t tell true truth until it (the affair) was over,” the rapper and pastor said on the show. […]

As I was walking to work this morning, it occurred to me that I never really “see” where I am most of the time. Usually, I’m carrying so many bags and focusing on the task at hand that I forget to look up at the sky and appreciate my surroundings. These moments can even occur […]

It’s important to find some method of visualization relaxation techniques to overcome stress problem. Relaxation exercises are easy to learn and implement. But you must practice these techniques to get a benefit. Rest Before It’s Too Late Relaxation practice can over time produce a generalization of relaxation and a significant reduction in stress and anxiety. […]

If you are an avid music lover like myself, you most likely woke up this morning with a song floating around in your mind. That song followed you through your daily routines, rolling around in your head like the apple in your lunch bag, causing you to hum along and maybe even dance a bit […]

Nicole C. Mullen will be a music judge for a national music competition. Female musicians and bands from across the United States are being invited to participate in the CWIMA National Music Showcase for Women, to be held in Nashville on August 26th, 2011. Gospel Star Nicole C. Mullen Reminds Us Not To Waste Our […]

Gospel  Grammy-winning gospel duo Mary Mary are clear about their message: life is about overcoming obstacles and remaining faithful. As working mothers and staunch believers they want the world  to know that they are about reality. Erica and Tina are no strangers to day to day reality.  A quick peek at their twitter  account @therealMaryMary […]

Hot weather may make many people upset and feel tired. Everyone was looking for ways to make the heat turn into cool. So, not the least of their choosing to find a place that has a refrigeration or air conditioning. However, as we know, there is air circulation of cooling or air conditioning is not […]

Have you ever had a moment where you feel like you made up a situation entirely in your mind? Perhaps in an interaction with someone, you took a comment or glance the wrong way and let preconceived notions get in the way of what was really happening. This often is what happens to me in […]