Ladies, we all have that little black dress that is perfect for any occasion. But just in case you’ve gained a few pounds, and need to lose them, here are 6 dieting tips to help you slip into that sexy black dress again this year! Tip#1: Eat Fruits And Veggies Fruits and vegetables are packed […]
Whip up this sweet and creamy dessert, in a healthified style. Now you can have your pie… and eat it, too! Prep Time:30 min Start to Finish:5 hr 20 min Makes:8 servings Ingredients: Crust 1 1/3 cups Gold Medal® all-purpose flour 1/4 teaspoon salt 1/4 cup canola oil 3 to 4 tablespoons cold water Filling […]
Your immune system is like an internal body guard. Its job is to protect you from the danger of viruses, fungi, bacteria, infections and cancers that may try to attack and invade your body. Like any well-trained guard, your immune system remembers previous attackers and prepares for the next attack so it won’t happen again. […]
Regina King and boyfriend Malcolm Jamal Warner are reportedly engaged. Sources say the couple have been living together since last year and are planning to get hitched. According to Hollywood Gossip, the anonymous source says, “Malcolm and Regina are thrilled that they’ve found the most satisfying relationship of their lives. They’re both extremely content right […]
New gospel artist Brittney Wright is at it again. There is no question that this young lady in anointed in the spirit of our Lord and Savior Jesus Christ. While visiting the CFSMM Worship Center in Baltimore during the holiday season, she followed the spirit and ministered to Leandria Johnson. Johnson won BET’s “Sunday Best” […]
When making your new years resolutions this year, why not add a healthier lifestyle to your list? Kick off 2011 with a healthier lifestyle and your mind and body will reap the benefits. Here are some basic tips that will get you started towards the new, healthier you: Set 2011 Goals – Do you need […]
Now that New Year’s Eve has come and gone, and you’ve made it your goal to make fitness your priority, don’t let last year’s fitness fashion stop you. Our friends over at Black Voices’ has come up with 10 workout wear tips that is sure to help you to stay motivated and maybe even turn […]
It’s 2011, and what better time to build a great new body. By exercising three to five times a week for at least 30 minutes (make at least two of those workouts strength training) you can have the body you want in no time. Winter: Base-Building and Boredom-Busting Your resolutions probably came with a regular […]
The staff at Hello Beautiful would like to wish all our readers a happy and safe New Year’s. See you in 2011.