Fitness
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…
Since we already know that “food is medicine,” and that “fat is our friend,” I wanted to swing by and tell you that if olive…
Likable TV host and health doctor Mehmet Oz has defended his position as a member of Columbia University’s College of Physicians and Surgeons Department of Surgery.…
Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again, I would burn my bubble…
Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with slumber…
If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to love this beauties. Even if you are on team #HealthyBeauties it can be hard to eat clean all the time. MUST READ: We Challenge You To Be #HealthyBeauties & Pack Your Meals Once A Week, […]
The last gusts of winter are blowing over the nation, but the chilly weather doesn’t necessarily mean you need to bundle up in your thickest…
Still on your new year new you flow beauties? Excellent! I really believe this is your year so I wanted to let you know that…