The "Being Mary Jane" actress admits that her best anti-aging tip is the ability to say "No, no, and hell,…
Get in shape without spending your coins.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…
Todd Galberth has released a music video for his no. 1 song, "Better Than Good" and it's better than good!
The 2021 Grammy nominations are in! Check out the gospel nominees inside!
The Group Fire called in to the Get Up Church today to talk about their new song, "More Than Friends"…
In today's Mr. Griffin, GRIFF encouraged listeners to embrace change.
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