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The "Being Mary Jane" actress admits that her best anti-aging tip is the ability to say "No, no, and hell,…
Get in shape without spending your coins.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…
Mo'Nique over the last couple of years has spoken out about being Black balled from Hollywood and went on Steve…
JJ Hairston is a Stellar Award winner, singer and songwriter that keeps giving us the inspirational songs we need.
Valentine's Day is here and GRIFF loves the fact that so many people are in love and happy.
Demetrius West has worked with gospel greats such as Kirk Franklin, Marvin Sapp and many more.
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