The "Being Mary Jane" actress admits that her best anti-aging tip is the ability to say "No, no, and hell, no."

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Creative ways of burning calories is the new black.

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness fashion every curvy chick needs.

Fitness

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…