Happiness is often misinterpreted as something that depends of material things. That is not true happiness but only worldly rewards. That is a child’s interpretation
Trying to accomplish it all — at times simultaneously — we often have even less time for ourselves, our friends, and our families and end up instead with more stress, which can eventually lead to health problems. Try the following tips to simplify your life for a happier, healthier you. 1. Learn to say no. […]
Here are ideas you can use to propel yourself forward in challenging times. 1. Push through your fears. Work through what ever it is that you are afraid of. 2. Share your feelings. Ask for advice and/or understanding. 3. Remind yourself that all is well. Breathe and remind yourself of your blessings. 4. Have a […]
Have you gotten into a rut at work? Would you like to be more engaged, satisfied, and fulfilled in your work? For your own emotional and mental health, you need to feel happy at work. Follow these tips and you’ll see your work life improve: 1) Planning. Establish a routine of planning your week and […]
