Erica Campbell discusses how difficult it can be to hold on to your joy during the holiday season. This doesn’t even necessarily because people are single, or dealing with family issues- it happens because of the shift into cold weather and lack of sunshine. But Erica urges us to hold onto our joy through our […]
Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]
In this edition of Joy Living, Erica Campbell talks about making sure we keep the joy of the Lord in our hearts. This way, she says, we can dispel all of the negative energy that builds up when we find ourselves going through tough times. Sure, it won’t make problems go away, but it will […]
In this edition of the Ericaism, Erica Campbell talks about resisting the urge to wallow in negativity. She opens up about her own process of going through anger or sadness. She says she gives herself a moment to allow herself to feel what she’s feeling, before she leaves it behind and moves on! Erica also […]
In this edition of Erica Campbell‘s Joy Living, Erica talks about what the idea is of childlike joy. She talks about the nature of children’s happiness, and how she is learning more about it through her kids. Erica talks about pulling her kids out of their sadness, and how willing they are to smile through […]
In GRIFF’s Prayer today, he speaks to God about when he encounters low self-esteemed Christians, who know the rhetoric of a good, happy Christian, yet their faces still hang low and their energy is totally negative when you ask them how they are. He prays that God could “make them better,” perhaps by put a smile in their […]
Pharrell Williams has inspired people of all ages to get “happy” with his new song. Watch the video below to see kids and teens dancing…
So happiness – isn’t that the thing that all of us strive to find and keep? Nobody is happy all of the time, but some people are definitely more fulfilled than others. Studies on what makes people happy reveal that it doesn’t have much to do with material goods or high achievement; it seems to […]
From the Washington Post: JOHANNESBURG — It has been an inauspicious start for the six African nations competing in the 2010 World Cup, who have produced one victory, two draws and five losses among them.
