Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]
In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She talks about how sometimes, she feels tempted to skip a work out, especially when she has traveled or has to do the radio show at odd hours. But, she says, the other night she was […]
Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions
Sometimes, even superwoman needs a little help.
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…
If snacks could only talk. Well, actually, the latest grain-based snacks from Cornfields, Inc. do. Introducing, Hi I’m Skinny™, a new line of snacks that…
Via Fox Baltimore.com Howard County’s Executive says that its time to do away with sugary drinks. Ken Ulman banned the sale of sugary drinks from county property. This ban is an effort to lower childhood obesity as most Howard County residents are obese. Read More. BREAKING: Supreme Court Will Hear Two Same-Sex Marriage Cases 41st […]
