Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary…
In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She…
Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions
Sometimes, even superwoman needs a little help.
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or…
James Fortune called in today to talk about how he's doing in Houston after the Texas storm. We also debuted his song,…
Dr. Franklyn Richardson’s new book is here!
Charles Jenkins has some tips for people going through transition in his new book, SEASONS.
Author Teresa Hairston, founder of 'Gospel Today' magazine, is releasing a powerful autobiography detailing her journey of how she rebuilt…
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