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Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary…
In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She…
Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions
Sometimes, even superwoman needs a little help.
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or…
James Ingram holds a special place in Chante Moore’s heart so it was only fitting that she performed a part…
You don’t have to get right to get Jesus.
God is just as powerful quiet as when he’s loud.
There’s a season for everything. If you’re over 65 and hard of hearing, it’s probably time to step away from…
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