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Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary…
In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She…
Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions
Sometimes, even superwoman needs a little help.
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or…
The new iPhone 11 is and as expected, it costs a grip!
Nothing's too big for God and GRIFF can attest…
In today’s prayer, GRIFF urges people to go beyond their local limits and travel far.
Listen to hear Pastor Carter explain how cohabitation worked in his relationship with his wife and how he uses the…
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