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Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary…
In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She…
Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions
Sometimes, even superwoman needs a little help.
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or…
Mo'Nique over the last couple of years has spoken out about being Black balled from Hollywood and went on Steve…
JJ Hairston is a Stellar Award winner, singer and songwriter that keeps giving us the inspirational songs we need.
Valentine's Day is here and GRIFF loves the fact that so many people are in love and happy.
Demetrius West has worked with gospel greats such as Kirk Franklin, Marvin Sapp and many more.
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