Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary…
In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She…
Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions
Sometimes, even superwoman needs a little help.
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or…
Today is our 5-year radio anniversary and we talked with Jermaine Dolly who, five years ago, was our very first…
Urban One Inc. Founder & Chairwoman Cathy Hughes joined us today (May 10) as we celebrated our 5th anniversary!
Erica Campbell and "GRIFF" talked with LaTocha from the R&B group Xscape who debuted an Inspirational song called "Full Time Love."
Tasha Cobbs Leonard has evolved into quite the fashionista.
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