George Zimmerman‘s shooter is claiming self-defense, saying he was provoked moments before he fired his gun during their recent road rage incident. Zimmerman, of course,…
Whether you just want that sexy beach body, toned muscles, or to learn self-defense, kickboxing is for you! From the various punch techniques to the leg lifts, this workout can really help with cardio, toning your muscles and maintaining your weight. In my experience, the benefit of kickboxing has not only taught me how to […]
