My Baltimore Spirit Listen Live


This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down how to shape and tone our glutes with what she calls three of the best glute exercises:

  • 15 Hip Thrust
  • 15 Dumbbell Squat
  • 15 Wall Band Abductors

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Get Up & Move Exercise Of The Week: Toning The Glutes [VIDEO]  was originally published on

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