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Over the last couple years, mental health has become a topic of discussion, especially among the Black community. Statistics show…
When it comes to healthcare, anything you can do she can do better.
Get in shape without spending your coins.
How many times a day do you look to coffee, soda or candy in your quest to stay awake during…
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Studies say we don't want to work out, but maybe it's them, not us.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
PJ Morton is not only a talented musician, but he's also an HBCU graduate.
We all go through hard times and GRIFF wants to know how you act when these problems come about.
As long as we serve God, people can see him through us.
His new book, "Crushing: God Turns Pressure into Power," will give fans of his work a bigger insight into Jakes…
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