I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart…
It’s the beginning of the year, so it’s New Year’s resolution time, and at the top of most people’s lists…
“Food desert” is a term commonly used to describe communities with little or no access to healthy food, including fresh…
A new study indicates that genes may explain about fifty percent of weight gain that begins in middle age. Researchers…
Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And…
Today is Diabetes Alert Day. Actor and F.A.C.E.S. Spokesperson Anthony Anderson recently stopped by our NYC offices. He openly talked…
When a woman is in a relationship, she almost always gains weight. You and your man spend more time together…
Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this…
Singer and Pastor Smokie Norful and Victory Cathedral Worship Center teamed up with Illinois Department of Public Health and Illinois…
Bishop TD Jakes joined us this week to talk about his new book "Don't Drop the Mic: The Power of…
When things go crazy, you don’t have to go crazy with it. Hear Dr. Willie Jolley’s tips on how to…
Officer Grigg’s mission is to save our Black boys, as is ours. If you missed the conversation, take a listen…
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