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4 Reasons Adding Vinegar To Your Food Will…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…

02.09.21
The 15 Best Belly-Blasting Foods

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…

02.09.21
Are Diet Drinks Dangerous For Women?

According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart…

02.09.21
Dr. Ian Smith Discusses His ‘Super Shred Diet’

It’s the beginning of the year, so it’s New Year’s resolution time, and at the top of most people’s lists…

02.09.21
America’s Worst 9 Urban Food Deserts

“Food desert” is a term commonly used to describe communities with little or no access to healthy food, including fresh…

02.09.21
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Genes May Affect Weight Gain

A new study indicates that genes may explain about fifty percent of weight gain that begins in middle age. Researchers…

07.01.19
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Top 10 Healthy Snacks For Dieters

Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And…

07.01.19
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Exclusive Interview With Actor Anthony Anderson

Today is Diabetes Alert  Day.  Actor and F.A.C.E.S. Spokesperson Anthony Anderson recently stopped by our NYC offices.  He openly talked…

05.08.12
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Could Your Man Be Responsible For Your Weight…

When a woman is in a relationship, she almost always gains weight. You and your man spend more time together…

07.01.19
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“Healthified” Curried Corn Soup [RECIPE]

Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this…

07.01.19
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  • 4 Reasons Adding Vinegar To Your Food Will…
  • The 15 Best Belly-Blasting Foods
  • Are Diet Drinks Dangerous For Women?
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