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I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart…
It’s the beginning of the year, so it’s New Year’s resolution time, and at the top of most people’s lists…
“Food desert” is a term commonly used to describe communities with little or no access to healthy food, including fresh…
A new study indicates that genes may explain about fifty percent of weight gain that begins in middle age. Researchers…
Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And…
Today is Diabetes Alert Day. Actor and F.A.C.E.S. Spokesperson Anthony Anderson recently stopped by our NYC offices. He openly talked…
When a woman is in a relationship, she almost always gains weight. You and your man spend more time together…
Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this…
Mo'Nique over the last couple of years has spoken out about being Black balled from Hollywood and went on Steve…
JJ Hairston is a Stellar Award winner, singer and songwriter that keeps giving us the inspirational songs we need.
Valentine's Day is here and GRIFF loves the fact that so many people are in love and happy.
Demetrius West has worked with gospel greats such as Kirk Franklin, Marvin Sapp and many more.
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