You’re more likely to get the flu during colder months, but by following these simple tips to fight germs, you can boost your odds for emerging from the season unscathed. Stay hydrated. Our body is made up of mostly water, and when we’re dehydrated, it’s just an extra stress on our system. Dryness—like a scratchy […]

It’s a new year and a great time to think about what really makes you happy. What motivates you? What are your career goals? Relationship goals? Financial goals? Having a clear sense of who you are, what you stand for and where you want to go in life can definitely help boost your self-esteem. Granted […]

Trying to accomplish it all — at times simultaneously — we often have even less time for ourselves, our friends, and our families and end up instead with more stress, which can eventually lead to health problems. Try the following tips to simplify your life for a happier, healthier you. 1. Learn to say no. […]

As a woman there are certain tests that you need to get on a regular basis. Here’s a quick guide to the 8 most essential test every woman needs to get in order to stay healthy.

DETROIT – A month after surgery in Detroit for an undisclosed ailment, Aretha Franklin says her health is “superb.” Franklin called in to Wednesday’s installment of “The Wendy Williams Show,” telling the host she was relaxing at a casino hotel in her hometown and hopes to begin traveling soon, saying she’ll be “looking for a […]

Bring some healthy pleasures into your everyday life that will help you to enjoy your days even more. And we’ve got the 10 best right here, conveniently ranked by Health magazine’s expert panelists. Start at the top of the list to get the most bang for your healthy buck, and keep moving on down to […]

I hope you enjoyed the Dr. Mercola interview. He provides so much hard-hitting and some say controversial information.  The next individual I am featuring is equally controversial,Dr. Sebi. Dr. Sebi has claimed to cure Aids, Diabetes and Cancer. He is known as a Doctor to the stars in the African American Community, he has been […]

Searching the internet for various resources, information and news is helpful for many of us who use the computer on a daily basis.  We shop, chat, blog and find out the latest fashion and entertainment news regularly.  Some are even fortunate to interact with their health care professionals online also. 

I wanted to write a quick article about 3 foods that cause eczema.  Sure they are many foods to choose from, but these are the main 3 culprits.  In the video I discuss why oranges, eggs and milk are 3 food items that people who suffer with eczema should eliminate from their diet. Click here […]