Treatments for eczema in babies can be a long road if you don’t get it under control early, which is pretty tough to bear if your little one is a sufferer.
Well Elev8-ers, I spent some time now providing you with fitness information/workouts, now it’s time to get serious again and talk health and wellness. There’s no better way to start things off than with a little controversy, so here it goes. I found a four part interview with one of the world’s most highly respected […]
World AIDS Day was yesterday and the Q was throughout the Q-munity stressing the importance of HIV testing. Well Chase-Brexton Health Services in Mt. Vernon, located at 10 W. Eager St., offers HIV testing every day of the week for FREE, and you can remain anonymous. Plus you will have the results in only 20 […]
Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases endorphins! Those are the “happy hormones” that make us feel good! In addition, karaoke singing releases stress and tension, and helps exercise the lungs. Check out this clip of the […]
I was watching the local news Sunday morning in Atlanta and I came across a story which I found frustrating and inspirational. The story dealt with children turning to weight loss surgery to lose excessive amounts of weight. The story mentioned that Georgia is ranked second in the country to Mississippi for child obesity.
One of the world’s most effective and inexpensive exercise devices is the fun and basic jump rope. It costs less than $15, fits in your purse or briefcase and is so easy, a kid can use it.
In the “no, duh,” study of the week, research has found that cosmetic surgery is no help for those with body dysmorphic disorder. And while BDD isn’t your run-of-the-mill poor body image (it’s a psychological disorder in which the affected person focuses so excessively on a real or perceived defect in their appearance that it […]
Hello Elev8, I put together another circuit program. This program is a total body circuit with an emphasis on the butt, abs and hamstrings. Butt and abs seem to be the most popular body parts people want to work on. I also notice readers want something short and to the point.This circuit last about 5 […]
According to a statement from Aretha Franklin’s camp, the Legendary Queen Of Soul was released from Sinai Grace Hospital over the weekend following a brief stay. The Grammy Award-wining singer was admitted upon the recommendation of her doctors. Franklin is currently at home resting comfortably and released this statement to her fans. “I would like […]
