Keeping healthy and fit is a challenge that is daily task. Luckily for men, for some reason dropping weight is somewhat easier than women. However, studies reveal that men young and old, are slower than women to go to the doctor. Related Article: Young Men Are Avoiding Going To The Doctor According to mybrotha.com, here’s […]
Some called them sweet potatoes and some call them Yams. Whatever you call them, this yummy vegetable is made for various favorite dishes that are served from our kitchen on a regular basis. Food Network’s Robin Charles shares with us little known facts about yams vs sweet potatoes that may help the vegetable challenged. Here’s […]
Have you been told Vitamin E is a good supplement to take as a daily supplement? If it wasn’t your doctor or primary health care provider you may want to reevaluate the referral. A new research study suggests you could be increasing your risk of suffering a hemorrhagic stroke.
Folks, the holiday season is approaching fast and furiously upon us. The days are dwindling down till Thanksgiving? Are you ready for all of the food that will be presented on your table?
Do you ever wonder how people manage to get 8 hours of sleep? Are you envious of people who look bright-eyed and bushy-tailed each morning? Well, getting a good night’s rest probably plays a major part of that.
It doesn’t matter what ever trick, plan or set up you have that helps you lose weight, just share the secret. Year after year weight loss companies have come up with some mastermind campaigns to attract the weight-challenged individual to try their product.
Jennifer Hudson looks great. She’s the current poster girl for Weight Watchers in addition to all of the other successful individuals who are doing it well with their system.
Losing weight can be challenging and sometimes our way may not be the best for dropping the pounds. Taking small steps may be the key to losing the unwanted pounds and keeping them off for good.
Everyone is talking about health and how to live better these days. I’m sure you are engaged in conversations with friends and associates on the challenges of weight loss and exercise. Medical experts and weight loss counselors continually speak about the importance of choosing the “right” foods to put in our bodies makes a difference […]
• Eat healthy • Maintain a healthy weight • Get moving and exercise • Quit smoking • Get routine exams and screenings for disease prevention • Get appropriate vaccinations • Learn to manage stress • Know yourself and your health risks • Be safe – protect yourself from accidents • Be good to yourself • […]
