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The One Thing Black Women Must Do To…

Dina Piersawl’s life changed during the 2003 holiday season. The former athlete, who ate healthy and worked as a personal…

02.09.21

February Is American Heart Month: Here Are 4…

Because February is American Heart Month, it's only right that we highlight ways to keep your heart healthy.

02.05.16

Men Can Get Healthier With 10 Little Words

Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it,…

02.09.21

5 “Fatty” Foods You Should Be Eating

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order…

02.09.21

The Surprising Health Risk For New Moms

According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and…

02.09.21

Living With COPD

VIA: WEBMD.COM COPD presents 13 million Americans with new challenges and opportunities for better health.   Chronic obstructive pulmonary disease.…

07.01.19

Facts You May Not Know About Heart Health…

VIA:  WebMd.Com By Stephanie Watson WebMD The Magazine Reviewed by Louise Chang, MD How Does The Human Heart Function? Every…

07.01.19

7 Steps To Heart Health

VIA:  Health.Com & The American Heart Association 1.  Get Active Finding time in our overscheduled lives for exercise is a…

07.01.19

Learn The Best Exercises For Your Heart Health

VIA:  Health.Com Provided by:  Healthwise You don’t have to be an athlete to be fit. Athletes reach a very high…

07.01.19

Eating Carbs Can Boost The Risk Of Heart…

VIA:  Health.Com By:  Denise Mann The study conducted by Sabina Sieri, PhD, of the Fondazione IRCCS Istituto Nazionale dei Tumori,…

07.01.19
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