It’s 2011, and what better time to build a great new body. By exercising three to five times a week for at least 30 minutes (make at least two of those workouts strength training) you can have the body you want in no time. Winter: Base-Building and Boredom-Busting Your resolutions probably came with a regular […]

Statistics reveal that 80% of all New Year’s resolutions are not accomplished.  Oprah Winfrey said that intention rules the world, because when you are truly clear about what you want – the entire universe stands on tip top waiting to assist you in miraculous and amazing ways to manifest your dream or intention. Here are […]

From HuffingtonPost.com: Last week, over a pre-Christmas dinner, the two of us, along with political strategist Alexis McGill, filmmaker/author Eugene Jarecki, and Nick Penniman of the HuffPost Investigative Fund, began talking about the huge, growing chasm between the fortunes of Wall Street banks and Main Street banks, and started discussing what concrete steps individuals could […]