People often complain about the circumstances of their lives but what if the real problem was with their negative thoughts? Research has shown that what…
When we’re stressed out, we tend to take small, shallow breaths. Or we even hold our breath. Of course, this only exacerbates anxiety. We feel…
Courage is a thing that many of us grow up knowing about .We learn it in baby steps. Literally! The first time you stood up…
Here are 5 quick tips to get people to really listen and win them over to your situation:
