This photo motivated us right into the gym.
We're happy to see her working toward her best, with or without a man.
Think hating your body will lead to weight loss? Think again.
Ingredients 1 small onion, diced 2 cloves garlic, minced 1 cup diced carrots 4 cups chopped cabbage (approx. ¼ head of cabbage) 1 cup green…
Podcast: Download There are over two dozen major cities in America that will have mayoral elections in 2015. Three states will have gubernatorial elections and…
Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
“Soul Man” star Niecy Nash lost 20 pounds in only three months! Niecy tried diets before, but she tells “The James Fortune Show” she made the decision to make…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…
Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…
