Active individuals require more calories than less active ones to maintain their weight. Additionally, physical activity tends to decrease appetite in obese individuals while increasing the body’s ability to preferentially metabolize fat as an energy source. Much of the increase in obesity in the last 20 years is thought to have resulted from the decreased level of daily physical activity.
Is Your Sex Drive In Park? Are you or your spouse losing interest in sex? A variety of physiological and psychological factors can impact your libido.